Accelerated Resolution Therapy, often referred to as ART, is a form of psychotherapy with roots in existing evidence-based therapies, but shown to achieve benefits much more rapidly
(usually within 1-5 sessions).
The process is very straightforward, using relaxing eye movements and a technique called Voluntary Memory/Image Replacement to change the way in which negative images are stored in the brain.
The treatment is grounded in well-established psychotherapy techniques, and the end result is that traumas and difficult life experiences will no longer trigger strong emotions or physical reactions. Importantly, clients do not even have to talk about their traumas or difficult life experiences with the therapist to achieve recovery.
If you are interested in connecting for an appointment please reach out via email or telephone! I look forward to hearing from you!
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